Revitalize your body, mind and spirit with the power of nature. Discover practices that will restore vitality and recharge your entire being.

Spring is a time for birth, growth, renewal and testing new skills. Living in harmony with the cycles of nature, as our ancestors did, is an excellent way to create harmony within the body. Spring cleanses are perfect for removing toxins that have accumulated over the winter months. Spring plants support and facilitate the cleanse by removing toxins, creating balance and preventing disease, just as nature intended.

Learn new skills. Herbalism, flower essences, aromatherapy, healthy foods, movement, meditations and energy work will support you on this journey and help you feel your best, not only during spring, but all year long. 

In person workshop fee is $36 and includes a lovely spring cleanse tea and spring flower essence to take home. Online workshop fee is $18 and does not include tea or flower essence. 

Dove Winter is a holistic health practitioner who combines clinical and traditional herbalism, flower essences, aromatherapy, holistic nutrition, yoga, meditation and energy work for a coherent, comprehensive and effective approach to health and well being.